Street Workout ma sta kazes

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created 30 Sep, 2013

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.. 		STREET WORKOUT
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 Street workout is a sport people do mostly in outdoor parks or public facilities, such as equipment in schoolyards. It is a combination of athletics, calisthenics, and sports. Street Workout is modern name for bodyweight workout in outdoor parks. Most popular exercises are Pull-ups, Chin-ups, Push-ups, Dips, Muscle-Ups, Sit-Ups, Crunches, etc... Street workout also involves some static holds like Human flag, Front and Back lever, Planche, etc... Street workout is extremely popular among younger generations. It is very attractive and completely free. Part of its popularity comes from ability to build a great physique and the other part is that it promotes healthy and sociable lifestyle.
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